Cooking: WIP Cauliflower Wings Recipe
[clinton/website/site/unknownlamer.org.git] / Cauliflower Wings.muse
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1***Work In Progress: Recipe is pretty good in its current form, but
2baking method could use some tweaking for better texture.***
3
4
5* Ingredients
6
7 - 1 Head Cauliflower, cut into florets
8 - 1 cup panko bread crumbs
9
10** Batter
11
12 - ¾ cup white wheat flour
13 - ¾ cup unsweetened plain almond milk
14 - ¼ cup water
15 - 2 tsp garlic powder
16 - 2 tsp smoked or plain paprika
17 - ¼ tsp fine ground sea salt
18 - ¼ tsp freshly ground black pepper
19
20** Sauce
21
22 - 1 cup Valentina extra hot sauce ("black label")
23 - 1 tbsp olive oil
24
25
26* Directions
27
28 1. Cut cauliflower into small florets
29 1. Put panko bread crumbs on plate
30 1. Line baking sheet with parchment and pre-heat oven to 350°F
31 1. [[https://www.cooksillustrated.com/how_tos/8896-experiment-bringing-out-the-best-in-garlic-powder][Proof garlic powder]]: combine garlic powder with 2tsp water and
32 allow it to stand for 5 minutes. This will ensure the enzymes
33 activate and are able to develop a better garlic flavor.
34 1. Make batter: combine flour, almond milk, water, garlic powder,
35 paprika, salt, and pepper. Stir until thoroughly mixed (whisk to
36 remove chunks of flour if needed).
37 1. Dip cauliflower florets in batter, ensuring each is fully coated
38 1. Roll the coated cauliflower florets in panko
39 1. Place cauliflower on parchment lined baking sheet (not touching,
40 single layer only) and bake for 25 minutes at 350°F. Keep oven on
41 after removing, these will be baked a second time.
42 1. Make sauce: mix 1 Cup Valentina hot sauce and 1 Tbsp olive oil.
43 1. Toss cauliflower and sauce in large bowl until all florets are
44 evenly coated.
45 1. Place cauliflower back onto parchment lined baking sheet, and bake
46 for an additional 20 minutes at 350°F
47 1. Eat!
48
49* Notes
50
51** Inspirations
52
53 - https://veganheaven.org/recipe/cauliflower-buffalo-wings/
54
55** Made
56
57*** 2020-01-25
58
59Spiked sauce with 1Tbsp el yucateco xxx. Wings were pretty spicy; fine
60with ranch, but could probably do without being spiked with xxx for
61people with lower spice tolerance (like ... Kristen).
62
631/2 to 3/4 cup hot sauce would have been plenty, there was a lot left
64over and the wings were soaked a bit too much IMO.
65
66"Skin" was less crunchy than promised. Can probably ramp up second
67cook time to 400°F or 425°F... or turn the convenction fan on for the
68second bake.
69
70Panko is not optional, at least with parchment paper. Without it, the
71batter on the bottom detaches from the cauliflower. Also panko on a
72plate didn't work out very well, use something with sides next time
73(maybe the red ceramic cooking dish).
74
75Might want to use a dash of msg instead of salt in the batter: could
76make things a bit more savory, and at least the valentina hot sauce
77adds PLENTY of salt (one batch of wings with 1 cup of hot sauce is
78150% the daily limit for salt...). Start with 1/8 tsp.
79
80Cumin might work well for the batter... but it could just be that I
81really like cumin.
82
83So for next experiments:
84
85 - use less valentina (1/2 cup or 3/4 cup)
86 - try wire rack instead of parchment (put parchment under rack to
87 catch drips)
88 - use convection for second roasting to see if that makes the crust
89 crispier.
90 - look into roasting the cauliflower during the first part, since
91 that should make it taste richer. looks like it'd be done around
92 450°F for under 20 minutes, but does batter burn at those temps /
93 would batter inhibit roasting?
94 - maybe some experimentation with increasing the amount of oil; a lot
95 of other recipes are showing 1/3 cup butter/oil to 2/3 cup
96 sauce.
97
98*** 2020-04-03
99
100Been a bit... decided to just change the sauce since I don't remember
101much about the last batch.
102
103**** Changes
104
105***** batter
106
107 - replace 1/4 tsp salt with 1/8 tsp msg and 1/8 tsp fine ground sea
108 salt
109 - forgot to add pepper
110
111***** sauce
112
113 - 1/2 cup valentina
114 - 1 Tbsp el yucateco chipotle sauce
115 - 1 tsp el yucateco xxx
116
117Can try wire rack next time.
118
119**** Tasting Notes
120
1211/2 cup of valentina and then a couple tablespoons of additions worked
122great. not being over soaked in sauce let the wings crisp a bit
123better. also, 1 tbsp olive oil is a lot more in a half cup than a
124whole cup...
125
126I don't think it is important to try cooking these on a wire rack
127next, and that test can be bumped back a bit. Instead of focusing on
128crust crispiness (adequate, not that these aren't super soaked in
129sauce and they actually **can** crisp), focus on making the cauliflower
130richer: increase the temp of the first roast.
131
132*** 2020-04-14
133
134**** Changes from base recipe
135
136***** batter
137
138 - replace 1/4 tsp salt with 1/8 tsp msg and 1/8 tsp fine ground sea
139 salt
140
141***** sauce
142
143 - 1/2 cup valentina
144 - 1 Tbsp el yucateco chipotle sauce
145 - 1 tsp el yucateco xxx
146
147Messing with temperature instead of wire rack.
148
149Found at least once recipe for battered regular wings
150(https://cafedelites.com/crispy-buffalo-chicken-wings-baked/) that was
151at 450°F, so I think it will survive the increased temp fine.
152
153http://www.kitchenriffs.com/2012/01/roast-cauliflower.html :
154
155 You can roast cauliflower (or any vegetable, for that matter) at
156 oven temperatures ranging from 300 to 500 degrees Fahrenheit. I
157 prefer 400 – 425 for cauliflower. It takes longer to cook at lower
158 temperatures, and at higher temperatures it has a tendency to char
159 somewhat (which I regard as a good thing, although not always
160 something I want).
161
162 But oven temperature affects how quickly cauliflower roasts. At 500
163 degrees, it could take as little as 35 minutes. At 300 degrees, it
164 may need a good hour and a quarter (maybe even longer). Start
165 testing the cauliflower at the 30-minute mark, and keep testing
166 every 10 – 15 minutes until you determine that it’s done.
167
168**** new baking schedule
169
170Idea here is: roast at a lower temp before we add oil, then give it a
171stronger roasting once the oily sauce is on it.
172
173 - 25 minutes @ 350°F
174 - 20 minutes @ 425°F
175
176**** Tasting Notes
177
178For next time, maybe try 2Tbsp oil